Senior Activity Schedule

September 23, 2019

SAC

Line Dancing

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8:30 AM  -  9:30 AM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Mondays 8:30-9:30am Drop-in with the regular crew to dance and socialize. Join Instructor Anna Howard on Mondays from 8:30-9:30am.

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SAC

Stretch Class

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11:30 AM  -  12:30 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Free! Enjoy a gentle stretch class using simple yoga positions and other movements to help you move with more comfort and ease. This class is intended for those who are able ...

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SAC

Mah Jongg

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1:00 PM  -  4:00 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Drop in to play or learn to play Mah Jongg! Free. You must become a registered user of the senior center.

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SAC

Scrabble

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1:00 PM  -  3:00 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Drop in for free Scrabble games! We'll teach you to play if you're unsure. You must become a registered user of the senior center.

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September 24, 2019

SAC

Senior Pilates

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11:30 AM  -  12:30 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Senior Pilates @ Portsmouth Senior Activity Center Tuesdays and Thursdays 11:30am-12:30pm 6-weeks starting September 10 Instructor: Harry Rau SIGNUPS REQUIRED. This class will...

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SAC

Chair Yoga

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1:00 PM  -  2:00 PM
Portsmouth Senior Citizens Center, 100 Campus Ave Portsmouth, NH 03801, USA

Instructor: Jeanne Russell In a seated position, participants can practice yoga from the safety of a chair. Movement includes stretches, bending, balance, breathing, and modi...

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September 25, 2019

SAC

Health Promotion Group for Seniors

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11:30 AM  -  1:00 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Health Promotion Group for Seniors Taught by UNH Graduate OT Students Wednesdays 11:30am-1pm Starting Sept 18 – Nov 20 @ Senior Activity Center Increase physical endu...

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SAC

Drop-in Art

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12:00 PM  -  1:30 PM
Portsmouth Senior Citizens Center, 100 Campus Dr., Community Campus, Portsmouth, NH, United States

Tables and supplies are available for people to come in and work on any new or long overdue art project. Don’t have one? We have the supplies; paints, canvas, brushes are all ...

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September 26, 2019

SAC

Falls Screening Day - Free

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10:30 AM  -  12:00 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Falls Screening Day - Free Thursday, September 26 10:30am-noon @ Senior Activity Center 10 min sessions No Appointment Needed. First Come First Served. Karen Krause a Corners...

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SAC

Senior Pilates

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11:30 AM  -  12:30 PM
Portsmouth Senior Activity Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Senior Pilates @ Portsmouth Senior Activity Center Tuesdays and Thursdays 11:30am-12:30pm 6-weeks starting September 10 Instructor: Harry Rau SIGNUPS REQUIRED. This class will...

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