Senior Activity Schedule

August 21, 2018

SAC

Chair Yoga

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1:00 PM  -  2:00 PM
Portsmouth Senior Citizens Center, 100 Campus Ave Portsmouth, NH 03801, USA

Instructor: Jeanne RussellIn a seated position, participants can practice yoga fromthe safety of a chair. Movement includes stretches, bending, balance,breathing, and modified...

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August 22, 2018

SAC

Walk with a Cop

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10:00 AM  -  11:00 AM
South Mill Playground Lot, Junkins Ave, Portsmouth, NH 03801, USA

Ages 1-100 welcome. Typical length 1-1.5 miles along sidewalks. Parking at South Mill Pond or City Hall. Groups, children and leashed dogs ok. No reservations needed- just ...

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SAC

Wednesday Art Class

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12:00 PM  -  1:00 PM
Portsmouth Senior Citizens Center, 100 Campus Dr., Community Campus, Portsmouth, NH, United States

Free Art Class! Work on canvas, slate, wood. We supply everything you need. Varies from first timers to folks who are working on on-going projects. Instructor: Joyce Eldrid...

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August 23, 2018

August 24, 2018

SAC

Zumba Gold

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9:00 AM  -  10:00 AM
Portsmouth Senior Citizens Center, Campus Dr, Portsmouth, NH, United States

Free of charge! Instructor Anna Howard will lead you through a low impact/highly effective workout. You will be introduced to easy-to-follow Zumba choreography that focuses o...

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SAC

Tai Chi

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10:00 AM  -  11:00 AM
Portsmouth Senior Citizens Center, 100 Campus Dr, Portsmouth, NH 03801, USA

Tai Chi Every Friday 10am Free Instructor: Jan Fithian All levels welcome. Join anytime. First time students are asked to complete a registration form.

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SAC

Dull Men's Club

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11:00 AM  -  12:00 PM
Portsmouth Senior Citizens Center, 100 Campus Dr. Portsmouth, NH 03801, USA

A great opportunity for men to hang out with a good bunch of guys and chat about issues of great or little importance over a cup of coffee and donuts. If you have a good (or ...

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August 28, 2018

SAC

Chair Yoga

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1:00 PM  -  2:00 PM
Portsmouth Senior Citizens Center, 100 Campus Ave Portsmouth, NH 03801, USA

Instructor: Jeanne RussellIn a seated position, participants can practice yoga fromthe safety of a chair. Movement includes stretches, bending, balance,breathing, and modified...

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