Senior Pilates @ Portsmouth Senior Activity Center
Tuesdays and Thursdays 11:30am-12:30pm
6-weeks starting September 10
Instructor: Harry Rau
SIGNUPS REQUIRED. This class will fill up and you must be a registered user to participate. 603-610-4433
This is a Pilates class - only slower! Participants must be able to go from standing to Lying down positions. Beginners welcome but those who practice are also welcome.