Taught by UNH Graduate students from the Occupational Therapy Department. If you missed it last spring, make sure to sign up early. It will fill up - 15 people only. While this course is free, it is intended for people who can commit to all 10 weeks. Goals are to increase strength, endurance, flexibility, confidence and promote independence and encourage social connectedness within the community, as well as promote overall health. The Matter of Balance (MOB) standardized falls prevention protocol will be used to enhance physical capabilities and discuss perceptions regarding fall risk.